Episode 128: Showing Up Fully In All Your Wibbly-Wobbly, Wonky Glory with Eli Trier


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Eli Trier lives in the wonderful city of Copenhagen, Denmark and is a community builder for Quiet Revolutionaries. She helps introverts with big dreams to get connected and build thriving, engaged communities around their businesses, so that they can make a massive impact, find their dream clients, and make their corner of the world a better place. A long-time business owner, Eli knows first-hand the power of human connection to build a business, and her unique approach got her featured in The FT Guide to Business Networking. She specialises in creating powerful, strategic online community projects and loves every minute of her work (even the boring bits). When she's not working you can find her curled up with a book, painting, or hanging out with her husband Lars.

Details of her love>numbers group programme (which is currently open for applications) all about getting connected and building a network of your right people can be found here.

Website | Instagram | Love over numbers



  • Eli’s journey from struggling with crippling anxiety to helping people build authentic communities

  • Eli’s rich internal life

  • Learning to apologise properly

  • Putting firm boundaries around your energy and time so you can show up fully

  • How Eli decided to commit to talking to herself like her own best friend

  • How to find your people




meg kissack.gif

When I'm not recording episodes, writing bullshit-free Sunday pep Talks to my wonderful Couragemakers community or working 1:1 with clients, I'm usually covered in paint and walking my jolly cockapoo puppy, Merlin.



I’m Meg and I’m the host of Couragemakers and founder of That Hummingbird Life. I’m an INFJ creative and multi-passionate who has a bit of a notebook and post-it note obsession, loves foot-stomping country music and likes her hot chocolate with way too much chocolate.

I started Couragemakers because I wanted to create a platform for passionate and unconventional women to have honest conversations and to share their stories, struggles and dreams. The intention behind this podcast is to inspire and encourage creative and mission-driven women to live a wholehearted life and follow the beat of their drum.



Meg Kissack